Who killed their workout today?

Msanitag
Msanitag Posts: 48 Member
edited November 2024 in Motivation and Support
Cardio and strength training, plus clean meal prep

Replies

  • tat2cookie
    tat2cookie Posts: 1,899 Member
    7qok2nmvvcwi.jpg
  • KenHOG
    KenHOG Posts: 40 Member
    Killed chest and tri earlier. Great workout.
  • aam117
    aam117 Posts: 284 Member
    5k row + PiYo
    i'd say that qualifies as a good day
  • Msanitag
    Msanitag Posts: 48 Member
    Way to go guys B)
  • eloise80
    eloise80 Posts: 37 Member
    65 min ballet woot!
  • ernurse167
    ernurse167 Posts: 26 Member
    New PR on my deadlift tonight!
  • neaneacc
    neaneacc Posts: 224 Member
    This girl killed her workout today with her trainer for like an hour! I think he may have been trying to kill me, but it felt great! I will surely sleep soundly tonight! (weighted back squats, box jumps, mountain climbers, regular squats, and what was sort of like a squat thrust using sliders)
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