Macros

moniNC208 Posts: 24 Member

March 2015 edited November 13 in Health and Weight Loss

ive been reading about pole watching or counting macros. What are macros?

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Replies

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  malibu927 Posts: 17,562 Member

  March 2015

  Carbs, fat, and protein...macronutrients

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  moniNC208 Posts: 24 Member

  March 2015

  Okthanks

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