Calorie Reality

marine172064 Posts: 28 Member

March 2015 edited November 13 in Introduce Yourself

Decided to reveal to myself exactly how much,what foods- and overall eating patterns I am routinely eating. New to MFP.

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  Alatariel75 Posts: 18,251 Member

  March 2015

  I wish that when I'd decided to start paying attention I'd logged a few "normal" days, just so I had a comparison. I bet it would have been an eye opener!

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  marine172064 Posts: 28 Member

  March 2015

  I absolutely agree. Thanks for your reply.

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