help please :)

missjones68 · May 2011

Hi guys, iv recently joined this website, find everything great but just having abit of trouble logging my exercise. I regularly go to a body toning class but when iv entered it into the search box it dosnt seem to be able to find it, im guessing its is beacuse its American and im from England, what is it you guys call body tone that maybe it would recognise? thanks! Jayne x

bluefox9er · May 2011

Hi Jayne...is there any way of knowing how many calories you burn in your work out? there might be a way to enter generic calories independent of the specific exercise. i live in england too..please feel free to add me as Im a loner here :-)

good luck and stay focused :-)

ceschwartz · May 2011

What do you do in a body toning class? Where would you say your heart rate ends up?

Hernandezedw · May 2011

try calisthenics. I don't know what body toning is.

ccckwalk · May 2011

maybe pilates? not really sure...~Corina

StevenCabral · May 2011

Try entering it in the Cardio Vascular section in My Fitness Pal.
I experienced the same thing when I began lifting weights/strength training and the numbers did not seem to change until I began entering it as Cardio Vascular. Then the numbers began to change.

RyanWicklund · May 2011

Explain exactly what you do. It could be pillates, aerobice, calistenics, strength training..... etc.

missjones68 · May 2011

Thanks for your quick replies!
Body toning is like, sit ups, push ups, using light weights, basically like aerobics with weights. As far as i know there isnt a way of knowing how many calories you burn, sorry.

Hernandezedw · May 2011

Calisthenics

missjones68 · May 2011

Calisthenics !!!! got it ....thanks guys

xx

help please :)

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