March 2015 Weight Loss Challenge
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Age: 31
Height: 5'3"/160cm
Start Weight (1st March): 91kg
Goal Weight (1st April): 87 kg
1st March: 91kg
8th March:
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week: Success in losing inches, stagnant to weight.0 -
Name: Carmen
Age: 37
Height: 5'5"
Start Weight (1st March): 265 lbs
Goal Weight (1st April): 255 lbs
1st March: 265 lbs
8th March:
15th March:
22nd March:
29th March:
1st April:
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Name: Ninha
Age:39
Height:5'4
Start Weight (1st March):155.2
Goal Weight (1st April):148.2
1st March:155.2
8th March:
15th March:
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29th March:
1st April:
Weight lost/gained this week:
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Age: 24
Height: 1.59 m (5'2.6")
Start weight (1st March): 56.3 kg (124.1 lbs)
Goal weight (1st April): 55.5 kg (122.4 lbs)
Weigh ins:
4th March: 56.0 kg (123.5 lbs)
11th March:
18th March:
25nd March:
1st April:
*I will weigh my self on Wednesdays.
Weight lost/gained this week: -0.3 kg (0.6 lbs)
Weight lost/gained this month: -0.3 kg (0.6 lbs)0 -
Name: John
Age: 46
Height: 5'8"
Start Weight (1st March): 245.6
Goal Weight (1st April):235.6
1st March: 245.6
8th March:
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Last month's challenge was a huge success, let's hope this one goes just as well. I'm going to Hawaii for 2 weeks with the family and hope to get lots of exercise and eat lots of healthy fruits and seafood but hope I don't over indulge.0 -
Name: Niki
Age: 37
Height: 5'2"
Start Weight (1st March): 181
Goal Weight (1st April):175
5th March:176.4
8th March:
15th March:
22nd March:
29th March:
1st April:
Since I started tracking last week I am down 5 lbs. I am super excited this morning! This will help the motivation for the next week...hopefully! My struggle thus far has been trying to find the perfect balance of food so that I stay within my calorie goal but not feel hungry. I think I am getting there.0 -
name:kerry
age:21
5"4
start weight 165
goal weight for 1 april 160
help me!0 -
Rene'
41
5'4
SW: 181
GW: 174 (4% of weight)
Current weight: 3/5 178lbs
Yippee…doing good this first week. Late night snacking is my nemisis right now though!0 -
Name: Jennyffer
Age: 24
Height: 5'4
Start Weight (1st March): 223
Goal Weight (1st April): 213
1st March: 223
8th March:
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Success this week heading to the gym and making healthy choices. Struggles: saying no today with a lot of unhealthy food around, but I did say no so I guess its a success? lol0 -
Name: Lori
Age: 51
Height: 5'8.5"
Start Weight: 3/1/2015 150
Goal Weight: 4/1/2015 145
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Name, Faedra
Age 37
Height 6
Start 3/1/15 256
Goal 4/5/15 2450 -
Name: Mhook
Height: 5' 4"
Starting Weight (3/1): 259
Goal Weight (3/31): 249
3/1: 259
3/6: 257
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: 2lb
Loss/gain for the month so far: 2lb
Struggles or successes of your week: It's been a great week, I have lots of energy and recently discovered & started cooking with pearl barley. Been very active!0 -
Name: Helen
Age:28
Height:5'8
Start Weight (1st March):202.4
Goal Weight (1st April):199
1st March:202.4
6th March:200.6
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:1.8
Weight lost/gained this month: 1.8
Successes/struggles this week: This is usually my bloated part of the month so honestly stunned that I lost the weight. I have been exercising a LOT of will power over food most of this week which has helped. I've also increased my level of protein and fats in my diet and dropped a little carbohydrates while I still have the self-control to do it.
Next week might be interesting though so looking forward to seeing if I can stay on track.0 -
Name: Lana
Age:25
Height:5;3
Start Weight (1st March):141
Goal Weight (1st April):127
1st March:141
8th March:
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:0 -
http://simplefoodscoop.com Check out my blog for tips and guidance to adding health into your life in a simple, easy, nutrient dense way! figure out why you are eating foods and fill yourself up with the good, healthy, cleansing stuff and there wont be room for the poisonous food!0
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Name: Sharon
Age: 64
Height: 5'4"
Start Weight: 164
Goal Weight: 145 (April 30)
6th March: 1640 -
Name: Michelle
Age:36
Height: 5'8"
Start Weight (1st March): 156
Goal Weight (1st April): 150
1st March: 156
8th March:
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:0 -
I was going to wait until Sunday to post this week but I'm worried I'll forget...
Name: Bridget
Age: 24
Height: 5'7"
Start Weight (26th February): 235.6lbs
Goal Weight (1st April): 228lbs (aiming for a bit fewer loss in pounds than I'd like because of grad school)
5th March: 236.6
8th March:
12th March:
19th March:
26th March:
1st April:
Weight lost/gained this week: +1
Weight lost/gained this month: +1
Successes/struggles this week:
-Struggles: well, I gained a pound and only made it to the gym once and next week is going to be a struggle just to stay above water in terms of scheduling...
-Successes: I'm going to look on the bright side and comment on the fact that last night I started really stressing over a quiz but I managed not to go raid my kitchen for every sweet junk food there possibly could be and instead drank a full bottle of water. And today, after a slap in the face of a quiz where I discovered I studied all the wrong material I went to the store and wasn't interested/feeling like I HAD to have more junk food/candy/sweets, instead I bought peppers, cucumbers, broccoli and milk. The most unhealthy things I bought were slices of cheddar cheese and a box of Lean Pockets. I also managed to avoid having to buy one of the triple chocolate cookies at the campus coffee shop that have become my weakness recently.
So in short a small win despite gaining a pound. Hopefully I can get myself to stop stress eating and convert stress eating into going to the gym when I'm stress.0 -
Name: Wende
Age: 48
Height 5'7"
Start weight (3/1/15) 228
Goal weight (4/1/15) 219
1st March: 228
8th March:
15th March:
22nd March:
29th March:
1st April:0 -
Name: kab789
Age: 50
Height: 5'1
Start Weight (1st March): 193.5
Goal Weight (1st April): 185.5
1st March:193.5
8th March:190
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:3.5
Weight lost/gained this month:3.5
Successes/struggles this week: I am figuring out lately that I need to have more protein earlier in the day to help me not to be hungry later in the day. I have been feeling better with eating less and exercising more. Who knew that would work
Everyone have a good week!!0
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