Lost 34 lbs so far in 7 weeks

jdubgirl84
jdubgirl84 Posts: 5 Member
edited November 14 in Introduce Yourself
I started my weight loss journey on Jan 12th 2015 and so far I've lost 34 lbs. I wanted to change my life and be healthy for my family. I've always been a bigger girl or the girl that's big but has a pretty face and I decided enough is enough and I'm changing my whole life I'm eating healthy and exercising. It's tough but I'm being patient and taking it day by day and not only changing for now but for the rest of my life!!!!

Replies

  • momwest4
    momwest4 Posts: 49 Member
    Im so proud of you
  • jdubgirl84
    jdubgirl84 Posts: 5 Member
    Awww thank u very much :)
  • sarahburke0729
    sarahburke0729 Posts: 39 Member
    Wow! How are you doing this? Great work a self discipline.
  • jdubgirl84
    jdubgirl84 Posts: 5 Member
    edited March 2015
    Thank u and I'm watching what I eat, counting calories and working out at the gym or at home at least 3 to 5 days a week. It's very tough but I'm on this journey to change my life and takes a lot of will power!!!! :)
  • sarahburke0729
    sarahburke0729 Posts: 39 Member
    jdubgirl84 wrote: »
    Thank u and I'm watching what I eat, counting calories and working out at the gym or at home at least 3 to 5 days a week. It's very tough but I'm on this journey to change my life and takes a lot of will power!!!! :)
    How many calories? My goal is for 1400

  • jdubgirl84
    jdubgirl84 Posts: 5 Member
    It varies but I stay under 1500 and I'm satisfied
  • Demiigod
    Demiigod Posts: 1
    How many calories do you eat per day and what is your BMR?
  • runfoorun
    runfoorun Posts: 314 Member
    Congrats on your progress so far! Love the determination!
  • marm1962
    marm1962 Posts: 950 Member
    wow, wish I could lose almost 5 lbs a week. That's awesome!
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    edited March 2015
    Seriously awesome! That's nearly 17,000 calories a week burned, which is almost 2,500 a day!
  • ShanitaMarie85
    ShanitaMarie85 Posts: 44 Member
    Very impressive!!
  • william00769
    william00769 Posts: 23
    Great Job!
  • jdubgirl84
    jdubgirl84 Posts: 5 Member
    Thank u all!!!
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