17 Day Diet

CassieH818
CassieH818 Posts: 221 Member
edited September 27 in Health and Weight Loss
I was thinking about doing this...Any thoughts? Results from doing the diet?

Thanks!! :smile:

Replies

  • chantel111184
    chantel111184 Posts: 124 Member
    http://www.myfitnesspal.com/topics/show/230992-the-17-day-diet
    check out this post lots of sucess. I did start did 3 days lost 5lbs i also cheated a few times.
    Have decided to start again to get the best results without any cheats. Read through the post lots of people have done well.
  • jenbar
    jenbar Posts: 1,038 Member
    I started on Monday, and boy is it tough! but I'm going to keep going, to get through this first 17 day cycle! we'll see what happens! I'm going to read the posts....
  • chantel111184
    chantel111184 Posts: 124 Member
    I started on Monday, and boy is it tough! but I'm going to keep going, to get through this first 17 day cycle! we'll see what happens! I'm going to read the posts....

    Your right its tough thats why i had a few cheats but i want the best results have to be decidcated to changing your lifestyle for you and thats why i am starting over with know cheats. good luck on your journey and read the posts some very sucessful people who have followed it to the letter and have lost lots of weight.
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