Small success

wils5150
wils5150 Posts: 149 Member
edited November 2024 in Success Stories
Started dec 1,2014 at 185 now I am 159 ! All because I use the food scale and keep moving.
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Replies

  • Great Job
  • wils5150
    wils5150 Posts: 149 Member
    edited March 2015
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    Thats better lol. just some back round. I am 48 years old 5ft-5inches tall. Right now my main workouts are 2 nights of ice hockey and 5 days of treadmill work. Going to start lifting again soon.
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