Ideal Protein

lvnspoonful
lvnspoonful Posts: 391 Member
edited September 2024 in Health and Weight Loss
Ok, I know I posted a similar topic a couple of days ago - but I am needing to find some people who have done this diet plan or who have tried their own version of it! I am starting my own version on Monday bc I cannot afford how much they want to charge a week for their plan....

If you are doing IP or you have tried your own version in the past add me as a friend! I am going to need as much support as I can get! Thank you!

Replies

  • ilovethelaw07
    ilovethelaw07 Posts: 37
    I haven't done it myself, but I have a friend who did. It seemed extremely restrictive to me, but she did lose quite a bit of weight, and is currently in the 3rd stage. Best of luck!
  • karamae
    karamae Posts: 136 Member
    What is IP? I'm doing a really restrictive diet now, but not sure if it's the same one as you. Mine is called the Elimination diet which takes away all gluten, extra sugar, dairy and caffeine.
  • psuLemon
    psuLemon Posts: 38,432 MFP Moderator
    My ideal protein is chicken, turkey, whey... I pretty much take them all.
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