It's Day One...

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deegehrs
deegehrs Posts: 7
in Introduce Yourself
What up folks? I'm Dee and I have let myself get fat and STAY fat for 5 years. I have always been faithful to the workout and even hold a black belt in Tae Kwon Do. But for the last year I have gotten really lazy. I have accepted less of myself and lowered my standards. For some reason today I decided to take a small step towards change. I really need to change my lifestyle so I hope this will be the start of something great! The sucess stories are motivating, and I look forward to hearing more!

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  • rks6902
    rks6902 Posts: 29 Member
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    Welcome to the MFP world. We all support one another and will help with any questions that come up.
  • tinalcross
    tinalcross Posts: 11
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    Great job for taking the fist step!! That is the hardest part (it was for me anyway)..good luck.
  • trishobr
    trishobr Posts: 120 Member
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    Welcome!
  • deegehrs
    deegehrs Posts: 7
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    Thanks!
  • deegehrs
    deegehrs Posts: 7
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    Thanks!
  • sarah8685
    sarah8685 Posts: 4
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    Welcome! Im rather new as well, but know what your saying about letting yourself go... I did a few years back and lost some and kept it off- but now its time for more! Good luck, its a long journey- as long as you stay focused you can do anything!

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