Lowering my calorie intake for the summer season
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sjabdimogo
Posts: 10 Member
So i'm cutting down to 2000 calories a day to loose some body fat. My estimation is that i'm around 11-12% body fat, feel free to give a guess according to my profil pic. Hope to get to around 8% maybe, since i'll be cutting, until may at least.
What are you're experiences with this and what are you doing this season?
I'm on my first serious season btw.
Friend me if you want to stay in touch.
Patrick
What are you're experiences with this and what are you doing this season?
I'm on my first serious season btw.
Friend me if you want to stay in touch.
Patrick
0
Replies
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I think you should pop into the lifting group here: http://community.myfitnesspal.com/en/group/10118-eat-train-progress
And start this convo there. There's lots of people there with good experience on bulking and cutting and the group owners are geniuses (they also offer a BF% estimation "service" for free)0 -
Thanks for sharing0
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