My story .....

Hi everyone... I'm 33 I've always been a big girl... Not by choice

Replies

  • New to this and posted a long story but can't see it...... Can anyone else?
  • rayaonna
    rayaonna Posts: 11
    No I can't see it. Good luck on your journey. I'm working on a lifestyle change myself and newly started here even though I had downloaded the app in 2013 but never used it. Glad I found this app as it helps me with my caloric deficit. Also doing heavy weights every other day for three days and one day of high intensity cardio like windsprints or elliptical for 20 to 25 minutes. In total 4 days of working out. I use the keto calculator to help me determine a safe range based on my fat percentage.
  • Ok.... Thanks for replying!
  • I was able to write in my page..... So I'll just leave it at that ....
  • IrishDawgg22
    IrishDawgg22 Posts: 28 Member
    If you add friends they will be able to read it.

    Also, it is the mutual motivation you receive from active friends that helps make this app so effective.
  • Add me. :)
    Im really modivated to lose weight and help others.
    Starting weight :198
    Current weight :170 (ive been stuck at this weight for a while)
    Goal weight: 150
    Thanks