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Results after one week!

jockquelenewashington
jockquelenewashington Posts: 8 Member
edited November 2024 in Health and Weight Loss
I've lost five pounds in one week. I'm 23, a mother of three and an elementary school teacher. I started at 165.8 and I'm now 160.5. I've been logging now for three days but eating clean two weeks and exercising regularly for one week. I'm so proud! I love my dedication and this resource that aids me in reaching my goal. 135byk7bwbpa.jpg
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Replies

  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Well done! Much of your weight loss is due to less water retention so it will slow down. When this happens don't freak out. Just do what your doing and the weight will keep coming off.
  • ogmomma2012
    ogmomma2012 Posts: 1,520 Member
    Love that cutie-patooties little toddler arm in the picture! :smile:
  • jockquelenewashington
    jockquelenewashington Posts: 8 Member
    ncboiler89 wrote: »
    Well done! Much of your weight loss is due to less water retention so it will slow down. When this happens don't freak out. Just do what your doing and the weight will keep coming off.

    I won't freak out, lol. I was actually more freaked out by the five pounds in one week! I don't want to get too small!
  • jockquelenewashington
    jockquelenewashington Posts: 8 Member
    ogmomma2012 wrote: »
    Love that cutie-patooties little toddler arm in the picture! :smile:

    My favorite guy is just as excited as I am!
  • DebzNuDa
    DebzNuDa Posts: 252 Member
    Way to go!
  • literique
    literique Posts: 85 Member
    Good job!!! It shows too!! I lost 5lbs my first week too.. I stood in the mirror looking for the change but couldnt see it :( Lucky you! Keep it up!
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    edited March 2015
    Well, that's very good. Congratulations! You are lovely, by the way. Keep going - the loss generally slows down but what a great boost it is to see a few pounds go in the beginning. It's a great motivator.
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