March 2015 Weight Loss Challenge
Replies
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Name: Ari
Age: 30
Height: 178cm (5'10")
Start Weight (1st March): 95.5kg (210.5 pounds)
Goal Weight (1st April): 90kg (198.4 pounds)
1st March: 95.5kg (210.5 pounds)
8th March: 93.6kg (206.4 pounds)
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: 1.9kg (4.2 pounds)
Weight lost/gained this month: 1.9kg (4.2 pounds)
Successes/struggles this week:
1st March: In Feb lost 3.3kg (7.3 pounds) and started the whole 30 diet 5 days ago. Always struggle with over eating.
8th March: Had some good losses even with massively over eating for two days. Still doing the Whole30 but definitely haven't been getting enough sleep which is making everything seem like such a bit effort to complete.
Keep it up everyone!0 -
Name:April
Age:37
Height: 5'0"
Start Weight (8th March):133
Goal Weight (1st April):125
1st March:
8th March:133
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:
Weight lost/gained this month:
Successes/struggles this week:
Winter Blues and snow are interfering with my running schedule. The sunshine is breaking through today though!0 -
Name: Fejiofor
Age: 31
Height:170 cm
Start Weight (1st March): 104.2
Goal Weight (1st April):99
1st March:104.2kg
8th March: 103.9kg
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week:0.3kg
Weight lost/gained this month:
Successes/struggles this week: Had my tooth removed and eating as been tough. Exercised everyday doing my dance aerobics or cleaning and cooking. A good week in general.0 -
Name:Chad
Age:28
Height: 6'0"
Start Weight (8th March):328
Goal Weight (1st April):308
1st March:328
8th March:323
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: I lost 8 lbs this week then gained 3 lbs back.
Weight lost/gained this month:
Successes/struggles this week:
I've mostly ate well this week turkey/ham sandwiches w/broccoli and carrots, yogurt etc. Then on sat (mar 7) i ate a fatty home cooked southern meal. Pig feet, pinto beans, collard greans, potato salad, and cornbread. UGH!!! This is where i gain most of the weight back.
Then my mom brought home a slice of chocolate pound cake, that was absolutely delicious. Kinda hate i ate it now, but i'll make up for this week.0 -
Name: grrrrrrr roar grrr
Height: 5ft 0"
Start Weight (1st March): 12st (168lb)
Goal Weight (1st April): 11st 7lb (161lb)
1st March: 168lb
8th March: 165.5lb
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: -2.5lb
Weight lost/gained this month: -2.5lb
Successes/struggles this week: Completed a good 3-5 miles stepwise each working day + lots of gardening this weekend/Ate loads of Heroes even when they stopped being Twirls ... why are there only about 4 of them in a tub??0 -
Name: Jennifer
Age: 30
Height: 5'4"
Start Weight (1st March): 177
Goal Weight (1st April): 167
1st March: 177
8th March: 172.2
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: -4.8
Weight lost/gained this month: -4.8
Successes/struggles this week: Friend me.
birthday week so lots of cheats!! This is my first week dieting/trying to be active after a three month hiatus. So I think it's mostly water weight that just came off. Alcohol is such a weak spot for me. I only went to gym once. Goal for this week is to get to gym three times.
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Name: Lana
Age:25
Height:5;3
Start Weight (1st March):141
Goal Weight (1st April):127
1st March:141
8th March: 139
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: 2lbs lol
Weight lost/gained this month:
Need to drink less and dance more goal this week 0 -
Name: Toni
Age: 50
Height: 5'2"
Start Weight (1st March): 168
Goal Weight (1st April): 158
1st March:0 -
Name: Nikki
Age: 27
Height: 5' 4 1/4
Start Weight (1st March): 192 lbs
Goal Weight (1st April): 185 lbs
1st March: 192 lbs
8th March:188.8
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: - 3.2
Weight lost/gained this month:
Successes/struggles this week:Snacking0 -
Name:Billy
Age: 41
Height:6'0"
Start Weight (1st March):270
Goal Weight (1st April): 255
1st March: 270
8th March: 2660 -
Name: Kirsten
Age: 38
Height: 5'4
Start Weight (1st March): 231.2
Goal Weight (1st April): 227
1st March: 231.2
8th March: 232.2
15th March:
22nd March:
29th March:
1st April:
Weight loss/gain this week: +1
Weight loss/gain so far this month: +1
Struggles/successes this week: I'm still retaining water from my meds. I'm actually down about 4 lbs from my mid week weigh-in. I'll know how I'm doing for sure next weekend. This week, I struggled with my eating and sticking to my menu. Still, I was able to shave two minutes off my time in the 5k I ran on Saturday. I also went through some clothes I outgrew and put away a couple of years ago. I'm back in a size 18. When I started this journey, I was almost out of a 22 (really, I was a 24 in denial).
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Name: Jen
Age: 27
Height: 5'7"
Start Weight (1st March):146.6
Goal Weight (1st April): 142
1st March: 146.6
8th March: 146.2
15th March:
22nd March:
1st April:
Successes this week: able to be more consistent with my workouts
Struggles this week: out of town guests in for half the week and needing to cook for them and eat out at restaurants more than usual0 -
Name: Sue T
Age: 62
Height: 5'4
Start Weight (1st March): 210.8
Goal Weight (1st April): 205.0
1st March: 210.8
8th March: 208.8
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: -20 -
Name: April
Age: 35
Height: 5'3"
Start Weight (Feb. 28th): 207lbs
Goal Weight (April 1st): 195lbs
March 1st: 207lbs
March 8th: 205.5
No real struggles or successes just keep eating at a deficit. I haven't been working out an occasional workout or exercise activity. I need to start something. Now that the weather & windchill are out of the negative & even sometimes above freezing, I hope to walk.0 -
Name: Don
Age: 69
Height: 5'8"
Start Weight (1st March): 194.6
Goal Weight (1st April): 185
1st March: 194.6
8th March: 193.8
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: -0.8
Weight lost/gained this month: -0.8
Successes/struggles this week: I averaged a net of 1009 calories/day and have a difficult time understanding how that equates to less than a pound lost in 7 days. Oh well, there isn't a thing I can do about it so I will just accept it.0 -
Name:Sara
Age: 32
Height:171cm
Start Weight (1st March):94kg
Goal Weight (1st April):90kg0 -
Kia
32
5'4"
Start Weight (1st March):178
Goal Weight (1st April):170
1st March: 178
8th March: 178
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: 0
Weight lost/gained this month: 0
Successes/struggles this week:
Success- Worked out today for an 1 hour
Struggle- I have been struggling with eating healthier.0 -
cdcruizer05 wrote: »Name:Chad
Age:28
Height: 6'0"
Start Weight (8th March):328
Goal Weight (1st April):308
1st March:328
8th March:323
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: I lost 8 lbs this week then gained 3 lbs back.
Weight lost/gained this month:
Successes/struggles this week:
I've mostly ate well this week turkey/ham sandwiches w/broccoli and carrots, yogurt etc. Then on sat (mar 7) i ate a fatty home cooked southern meal. Pig feet, pinto beans, collard greans, potato salad, and cornbread. UGH!!! This is where i gain most of the weight back.
Then my mom brought home a slice of chocolate pound cake, that was absolutely delicious. Kinda hate i ate it now, but i'll make up for this week.
Oh that sucks! Next time, give me a call and let your family know I'll be having your share for you hehehee!!! Seriously though, don't stress. I went on a biz trip week before last, and when I weighed myself after I got back, I had put on *all* the 5lbs I had lost. But I just picked myself up, went right back to my pre-trip routine, drank a ton of water, and lost it all again within 4 days.
My guess...water retention since everything I ate had way more sodium than my home cooking for sure and theres no way on earth I ate an extra 18,000 calories to actually gain back 5lbs of fat. Im guessing the same is true for you.
You'll do fine... in the meantime, Im now dreaming about that chocolate pound cake hehe!0 -
So, here goes:Name:Tami
Age:40
Height:5' 2
Start Weight (1st March):195
Goal Weight (1st April):180
March 8th:1920 -
Name: Hayley
Age: 18
Height: 6'
Start Weight (1st March): 166
Goal Weight (1st April): 160
1st March: 166
8th March: 165
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: lost 1 pound
Weight lost/gained this month: 1 pound
Successes/struggles this week: staying away from desserts0 -
I'm a little late... But here's my stats, hope I'm doing this right
Name: Jo
Age: 30
Height: 5'10
Start Weight (1st March): 187.8
Goal Weight (1st April): 177
1st March:187.8
8th March:183.6
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: lost 4.2 lbs this week
Weight lost/gained this month: 4.2 lbs so far
Successes/struggles this week:
My success was sticking to my pre-prepped meals, weakness-water intake0 -
Hi everyone,
Name: Amy
Age: 54
Height: 5'8'
Start Weight (1st March): 177
Goal Weight (1st April): 177
1st March:177
8th March:177
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: -0-
Weight lost/gained this month: -0- so far
Successes/struggles this week: finding the best things to eat between problems with dairy and eggs, and keeping within my calorie plan. Also eating Chinese food one day did not help. Disappointed that I am still in this plateau.
My success was working out, making use of all this snow for snowshoeing three times, hard work!0 -
Oops!
Name: Amy
Age: 54
Height: 5'8'
Start Weight (1st March): 177
Goal Weight (1st April): correction: 172
1st March:177
8th March:177
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: -0-
Weight lost/gained this month: -0- so far
Successes/struggles this week: finding the best things to eat between problems with dairy and eggs, and keeping within my calorie plan. Also eating Chinese food one day did not help. Disappointed that I am still in this plateau.
My success was working out, making use of all this snow for snowshoeing three times, hard work!0 -
Name: Kristen
Age: 19
Height: 5'2"
Start: A little late on the start (3/8/15) but right now I'm 148
Goal:140
1st March: N/A
8th March: 148
15th March:
22nd March:
29th March:
1st April:0 -
Name: shay
Age: 24
Height: 5'7
Start weight (2/8/15): 233
Goal weight ( 4/1/15): 2240 -
Name: Kenneth
Age: 53
Height: 5'7"
Start Weight (1st March): 201.3
Goal Weight (1st April): 191
1st March: 201
8th March: 197
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: 4
Weight lost/gained this month: 4
Successes/struggles this week:
3/1-3/7 Walking at least 6,000 steps a day.
3/2 I struggled during my lunch today, had a fish sandwich and fries at BK
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Name:Rene
Age:41
Height:5'4"
Start Weight (1st March):181
Goal Weight (1st April):174
1st March:181
8th March:179.4
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: -1.6
Weight lost/gained this month: -1.6
Successes/struggles this week: I fluctuated quite a bit this week weight wise. I got down to -4lbs but I think that was just water weight. But I am happy with the -1.6 lbs. I should be able to meet my goal of -7 lbs at this rate. On to Week 2 of this journey! As another motivator to get healthy, my parents just moved to be closer to me. My mom just fell and broke her heel while trying to paint their new house. I need to be healthier to be able to move into this next stage of life which I think will involve being a care taker for my parents. I knew it was coming, just didn't know it would be so soon. They are living with us as they work on their new house. That time line just got moved dramatically.0 -
Name:Kandi
Age:30
Height:5'4"
Late finding this post.
Start Weight (1st March):273.2
Goal Weight (1st April):260
1st March:273.2
8th March:272.6
15th March:
22nd March:
29th March:
1st April:
Weight lost/gained this week: .6
Weight lost/gained this month: .6
Successes/struggles this week: I had a love hate relationship with my food and scale. when you start a journey like mine you would never think it would gain weight by eating and right and exercising. But it happened to me. I started my journey 2/16/15 and had lost weight but gained it plus some. after weighing in on 3/1 and seeing that I gained so much in one week . I decided to look to see what the deal was. I found out the hard way that if you are working out hard and not eating enough calories you will gain. I was eating around 1600-1800 on insanity days and gaining. Feel free to add me. need tons of motivation.0 -
Name: Malak
Age: 19
Height: 5'5
Start weight: 9/03- 83.5kg
Goal weight: 1/04- 74kg
16/03:
23/03:
30/03:
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February 2015 Weight Loss Challenge
Name: Terri
Age: 67
Height: 5'2"
Start weight (1st March): 196 lbs
Goal weight (1st April): 190lbs
Weigh ins:
1st Mar: 196 lbs
8th Mar: 194 lbs
15th Mar: lbs
22nd Mar: lbs
29th Mar: lbs
1st April: lbs
Weight loss/gain this week: -2 lbs
Weight loss/gain so far this month: -2 lbs
Successes this week:
* 59 days consecutive log in.
* Below calorie allowance ever day.
* I have made some awesome buddies who are so supportive.
* Fitted in some cardio every day.
* My grocery bill is 15% lower than it was before I started MFP.
Struggles this week:
* Family birthday on the 7th was difficult.
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