I think I really mean it this time

pokenerd
pokenerd Posts: 5
edited September 27 in Introduce Yourself
Ok, So My name is Kaitlyn, I am 18 and almost out of high school. I am at my highest weight..and i hate it...It is starting to really effect my life...I need help though..I kind of get in a slump whenever I try this...

Replies

  • cacrat
    cacrat Posts: 336 Member
    We'll be here for whatever you need.
  • pokenerd
    pokenerd Posts: 5
    well thank you, you are very nice. First person to talk to me :)
  • Cilenia
    Cilenia Posts: 208 Member
    You can do this! There are many people here who can and will support you :)

    Feel free to friend me :)
  • pokenerd
    pokenerd Posts: 5
    Thank you very much Cilenia. can you answer a question for me? how and where did you get the thing in your signature?
  • DeannaVC333
    DeannaVC333 Posts: 7 Member
    Hey there. I understand "slumps". I've been carrying this extra weight for years now. I try and try and do well, then just get frustrated and give up. This time for me, it's different. I've already dropped 25 pounds, and have 35 to go.
    This is a great website and very easy to use. I love the Food Tracker, it really helps to keep you on track. Take advantage of it girl. There are also a lot of before and after pictures to keep you motivated.

    I check in pretty much every day, so if you need an ear, I'll be here.

    :0) Deanna
  • pokenerd
    pokenerd Posts: 5
    This might honestly be one of the most friendly sites I have been on in quite some time!
  • missy1970eb
    missy1970eb Posts: 1,209 Member
    hi welcome and gd luck:smile:
  • Cilenia
    Cilenia Posts: 208 Member
    Looks like you found the signature ;)

    People are pretty much all friendly here!
  • mrstudz
    mrstudz Posts: 30 Member
    Looks like you found the signature ;)

    People are pretty much all friendly here!

    Except for me im EVIL... muah ha ha
  • KaizokuNoMaiku
    KaizokuNoMaiku Posts: 164
    Love the name, Pokemon ftw ^^

    Second this site is awesome there are always friendly people around ( except mrstudz he is evul ) that are willing to help you or give some info or just that high five moment you need after an achievement that you might not always get from your family and friends or just to throw some motivation your way.

    Also just start slow just watch what you eat and stay away from the bad foods, cookies/chocolate/junk food/pizza/candy etc etc.
    Just start doing some cardio even if its as little as 20 min walks every other day you can increase the amount of time and ofc add more days per week to max out your metabolism.

    And ofc try to eat smaller portions but more often like every 3 hours orso this also does wonders for your metabolism.

    Best of luck and feel free to add me.
This discussion has been closed.

Categories