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First Steps

Scratchrat
Scratchrat Posts: 3
edited September 2024 in Introduce Yourself
I cleared the house of unhealthy food and bought fresh veggies and healthy foods!

It was so empowering to throw away the crap and I think it will always stick in my mind as the first step to happiness.

My goal is to lose 65 lbs by June 1st 2012.

Replies

  • jasmin1310
    jasmin1310 Posts: 80 Member
    Well done on getting started - Good Luck, u can do it!
  • lil_pulp
    lil_pulp Posts: 701 Member
    You're definitely on the right path, but you might want to plan a few "treats" into your days so you don't feel deprived and quit. Just a thought. Good luck!
    -LP
  • emccand
    emccand Posts: 195 Member
    Good job! It definitely makes it easier to make healthy choices when the junk food isnt there lol! I am doing the same thing with my kitchen.
  • Scratchrat
    Scratchrat Posts: 3
    I figure that once a week, I'll have a treat night where I have something like pizza or a hamburger. I am having a treat Sunday as it's my 2 year anniversary, I think I'm allowed to go to dinner! :)
  • witchways
    witchways Posts: 2
    how have you been going with your weight loss so far? I have been trying for a year and a half and finally I am starting to lose weight. I had to give up the alcohol though before I made a break through.:blushing:
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