wanting to lose at least 80lbs

RKO7475
RKO7475 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hello everyone my name is Robert & I'm tired of being overweight

Replies

  • stevesample76
    stevesample76 Posts: 248 Member
    Hey Robert nice to meet you. Welcome to MFP. This app was one of the keys to me being able to lose over 80 lbs and keep it off for the last 3 years. Best of luck to you and let us know if you have any questions.
  • RKO7475
    RKO7475 Posts: 2 Member
    Thanks Steve it will take time
  • stevesample76
    stevesample76 Posts: 248 Member
    It takes time and patience man but it is absolutely possible. Proper nutrition and positive support will make it that much easier.
  • bounceaway
    bounceaway Posts: 39
    Welcome Robert good luck ...add me if you like for support.
  • runfoorun
    runfoorun Posts: 314 Member
    Get to it and stick with it. It's worth the effort. Good luck!
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