support please :)

Hi my name is Rob from the UK looking for friends support in helping to lose some weight and will try support back too ,first time on so getting to know how the app works. :) happy to share my diary with friends :)

Replies

  • :)
  • jesseh376
    jesseh376 Posts: 23 Member
    Hey Rob! Good luck with your weight loss journey I sent you a friends request so we can motivate each other through our workouts!
  • Cheers accepted it ...good luck too.
  • Hey Jesseh376 your diary looks good with intake and awesome excercise to counter your cals. ..well done ....do you not eat dinner ?
  • Tamie_Girl
    Tamie_Girl Posts: 218 Member
    I sent a request. :D
  • Thankyou accepted :)
  • KatieBea44
    KatieBea44 Posts: 10 Member
    I sent a request. it's not easy doing this alone :)
  • Hi thank you and accepted ...keep strong you can do it if I can help I will :)
  • I'm definitely down for a support group....lowered my calories and trying to lose 40....we can do it
    bounceaway wrote: »
    :)

  • sgulotta29
    sgulotta29 Posts: 8 Member
    hi rob, i too am new to this app and am giving it a try. hope to lose 20 pounds to be the Ole' sue i used to be, or close to her.

    I will send you a friend request when i figure it out :)

    my dr. told me to to watch my carbs/protein and to eat items where they are close to the same.
  • Welcome my new friends :) and looking forward to giving support and any back appreciated :)
  • julesderamos
    julesderamos Posts: 36 Member
    Hi Rob! I've just sent you a request!
  • :)
  • Feel free to add me