I'm new at this
sarahmooney323
Posts: 3
Hey y'all I'm really trying to gain control over my body. I've been gaining weight very quickly this year. I have gotten lazy and have been eating poor. I'm trying to feel better and have control over my weight. Plus summer is approaching quickly and I would like to be confident.
0
Replies
-
I'm in the same boat! Let's give it a try!0
-
Sounds good!0
-
Stay focused and even when you slip up just get back on! No one is perfect but you have to pick yourself back up dust off and get moving again! Best of luck!0
-
Thank you! Good luck to you too!0
-
You are both very pretty. Don't stress yourself over the weight thing and remember it takes time. I think small goals like "one week of x amount of cardio and healthy eating," is best. Like, tell yourself just one week. It's only takes two of those weeks to start new habits. And don't be afraid of a cheat day! Keep your sanity best of luck0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions