Another update - 166.6lb down with before and after pictures.

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Replies

  • filangieri
    filangieri Posts: 29 Member
    What an amazing transformation! Bravo!
  • NikonPal
    NikonPal Posts: 1,346 Member
    Very nicely done -- I assume you love the fact many people either don't recognize you or do a double-take. Congrats!
  • carolemack
    carolemack Posts: 1,276 Member
    Awesome...congratulations! That's what I am trying to do...keep it simple.
  • hdawood85
    hdawood85 Posts: 25 Member
    Wow. That is fantastic. Congrats
  • Barbs2222
    Barbs2222 Posts: 433 Member
    You look great!
  • BobbieLee1959
    BobbieLee1959 Posts: 605 Member
    And the best part about it is, what you didn't lose is your beautiful smile!! Congrats!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Excellent work!
  • slider728
    slider728 Posts: 1,494 Member
    Well Done! Amazing job!
  • x311Tifa
    x311Tifa Posts: 357 Member
    Amazing!! You look great!!! Bravo!!!
  • ForeverCharlie
    ForeverCharlie Posts: 183 Member
    Congratulations :) You look wonderful!
  • perseverance14
    perseverance14 Posts: 1,364 Member
    Excellent work!
  • steeheart
    steeheart Posts: 56 Member
    Good job! That's what I'm doing too. Eat what you like, and just count the calories.
  • colombiancookie9
    colombiancookie9 Posts: 1 Member
    Absolutely smashing! A true inspiration. Thank you for sharing your amazing journey!
  • Bukawww
    Bukawww Posts: 159 Member
    amazing - I love your updates!!!
  • Igo4snow
    Igo4snow Posts: 3 Member
    Congrats!...absolutely awesome job!!!
  • MinnesotaNice507
    MinnesotaNice507 Posts: 60 Member
    Wow! Excellent work! You look so great!! Congrats!
  • cds_momto3
    cds_momto3 Posts: 316 Member
    WOW, what a transformation! You are such an inspiration. I like your approach to it, too - that's my mentality and so far it seems to be working well.
  • Robertus
    Robertus Posts: 558 Member
    Great job. I'm going to add you as a friend, if you don't mind. I'm getting there, but it always helps to have successful friends.
  • cwilson72180
    cwilson72180 Posts: 30 Member
    Wow! Way to go! You are looking great! You are such an inspiration to all of us, I’m sure. I can celebrate the fact that I am down one inch and ¾ using what I have been using but you are doing awesome! Thanks for sharing your success.
  • marine172064
    marine172064 Posts: 28 Member
    Love your streamlined plan, less is more effective. You look and I am certain feel wonderful.!
  • ljglivingfree
    ljglivingfree Posts: 44 Member
    Love the simplicity. It really is basic methods with lots of patience. Thanks for the inspiration!!!
  • sjmay
    sjmay Posts: 386 Member
    Way to go!!!!!
  • beccam83
    beccam83 Posts: 51 Member
    You look like Michel Roux Jr now! (A famous Michelin-starred chef who's also a bit of a fox haha). Well done!!!!
  • amberj32
    amberj32 Posts: 663 Member
    You look amazing! Congrats! You look very happy ! :)
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
    Fantastic!!!! Im so glad you posted your "method" because alot of people on MFP think you can only do it certain ways.... and they are freaks about some damn macros! LOL! You are a true inspiration!
  • urloved33
    urloved33 Posts: 3,323 Member
    Wow...just wow
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    Awesome!
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
    Good to hear, that it can be simple. Some of us try to overthink it.
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
    and congratulations!
  • Tatum1983
    Tatum1983 Posts: 3 Member
    You are awesome man. Great job!!!! Isn't it great to be alive and able to make change!!! You have done it!!!! You have made it happen. Great job!!!! Good for you!!!!
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