Need motivation

looseallthatweight
looseallthatweight Posts: 4 Member
edited November 14 in Introduce Yourself
hey everyone I'm new to this and I am really looking forward to loose weight, one of my plans is to buy lean cuisine because I know how many calories are there and small portions, anyone knows any other healthy good ways?

Replies

  • gurpreetkaur2298
    gurpreetkaur2298 Posts: 4
    Hi , im also knew to this just looking for friends who can motivate me and could also give me advice , and id do the same :)
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Sometimes pre-pared meals are a safe way to start out... but watch the sodium as it's VERY high on prepared frozen meals. See if you can't figure out what foods in the frozen ones you enjoy and learn to prepare those on your own. Check out the recipe section here on MFP and you'll find all sorts of simple recipes to start out.

    Like I said frozen, not too bad a way to start out for portion control (although some are very low in certain macros) but see if you can't jump over to regular food and get some healthier choices going. :)

    Welcome!
  • looseallthatweight
    looseallthatweight Posts: 4 Member
    Thank you for the tip
This discussion has been closed.

Categories