Starting Again!

dollrainwater
dollrainwater Posts: 1
edited November 14 in Introduce Yourself
Hi! My name is Dahlia and I am getting back on the wagon. I've struggled with my weight and staying committed to fitness and nutrition. I'm 32 years old, wife, mom of 2, work full time, volunteer and hold leadership positions in my community. I have a very busy schedule and am looking for support to get over the initial hump of just getting started. Any tips and advice is greatly appreciated! I look forward to journeying with you and please feel free to friend me. The more connections I can make the better!

Best,
Dahlia

Replies

  • Runningrandy70
    Runningrandy70 Posts: 4 Member
    Good luck
  • stevesample76
    stevesample76 Posts: 248 Member
    Welcome. If you can have a planning day where you plan menus for the week and do some food prep it will help you a lot. We have very busy schedules working full time and having meetings and such at night. We try to use Sunday and meal prep and do a bunch of cooking then to last the better part of the week.
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