Another update - 166.6lb down with before and after pictures.

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13

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  • perseverance14
    perseverance14 Posts: 1,364 Member
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    Excellent work!
  • steeheart
    steeheart Posts: 56 Member
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    Good job! That's what I'm doing too. Eat what you like, and just count the calories.
  • colombiancookie9
    colombiancookie9 Posts: 1 Member
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    Absolutely smashing! A true inspiration. Thank you for sharing your amazing journey!
  • Bukawww
    Bukawww Posts: 159 Member
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    amazing - I love your updates!!!
  • Igo4snow
    Igo4snow Posts: 3 Member
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    Congrats!...absolutely awesome job!!!
  • MinnesotaNice507
    MinnesotaNice507 Posts: 60 Member
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    Wow! Excellent work! You look so great!! Congrats!
  • cds_momto3
    cds_momto3 Posts: 316 Member
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    WOW, what a transformation! You are such an inspiration. I like your approach to it, too - that's my mentality and so far it seems to be working well.
  • Robertus
    Robertus Posts: 558 Member
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    Great job. I'm going to add you as a friend, if you don't mind. I'm getting there, but it always helps to have successful friends.
  • cwilson72180
    cwilson72180 Posts: 30 Member
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    Wow! Way to go! You are looking great! You are such an inspiration to all of us, I’m sure. I can celebrate the fact that I am down one inch and ¾ using what I have been using but you are doing awesome! Thanks for sharing your success.
  • marine172064
    marine172064 Posts: 28 Member
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    Love your streamlined plan, less is more effective. You look and I am certain feel wonderful.!
  • ljglivingfree
    ljglivingfree Posts: 44 Member
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    Love the simplicity. It really is basic methods with lots of patience. Thanks for the inspiration!!!
  • sjmay
    sjmay Posts: 386 Member
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    Way to go!!!!!
  • beccam83
    beccam83 Posts: 51 Member
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    You look like Michel Roux Jr now! (A famous Michelin-starred chef who's also a bit of a fox haha). Well done!!!!
  • amberj32
    amberj32 Posts: 663 Member
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    You look amazing! Congrats! You look very happy ! :)
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
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    Fantastic!!!! Im so glad you posted your "method" because alot of people on MFP think you can only do it certain ways.... and they are freaks about some damn macros! LOL! You are a true inspiration!
  • urloved33
    urloved33 Posts: 3,325 Member
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    Wow...just wow
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
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    Awesome!
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
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    Good to hear, that it can be simple. Some of us try to overthink it.
  • 2snakeswoman
    2snakeswoman Posts: 655 Member
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    and congratulations!
  • Tatum1983
    Tatum1983 Posts: 3 Member
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    You are awesome man. Great job!!!! Isn't it great to be alive and able to make change!!! You have done it!!!! You have made it happen. Great job!!!! Good for you!!!!

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