Danger Foods!!!

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Rawlybabe
Rawlybabe Posts: 16 Member
in Motivation and Support
What are your top 3 danger foods and how do you avoid eating them??? Mine are chunky chips, chocolate and cheese!!! I honestly struggle not to eat them!!!
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Replies

  • mskinner1091
    mskinner1091 Posts: 180 Member
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    Mine would be pasta, pizza, & chocolate. However, I don't totally avoid them. If I'm craving it, I just eat it as long as it's in my calorie goal. I try not to have them often though because they are high calorie foods which allows me less for the day. But yeah, those are my guilty pleasures :)
  • Janet1608
    Janet1608 Posts: 9 Member
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    Pizza, potato crisps and wine. I still have pizza but have swopped my toppings to veg only. Its a Saturday night treat in our house and I make it myself so that I can regulate the amount of cheese. I buy only diet/low fat crisps and they are only allowed as a treat.Finally wine has been banned. But I do allow myself the occasional vermouth and soda. Much fewer calories.
  • aquamarina_182
    aquamarina_182 Posts: 119 Member
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    Cookies, ice cream and pizza! I struggle with it everyday because come evening time I crave sweets....I am training myself self control because I have one cookie and I need to have 10. I just try not to have those items in the house. If I'm out and am offered something sweet I make sure to have a small portion to avoid over eating.
  • annas987
    annas987 Posts: 301 Member
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    Mine are definitely:

    1. Chips
    2. Ice Cream
    3. Sodas

    I'm convinced I'd be super fit if they didn't exist!!
  • melimomTARDIS
    melimomTARDIS Posts: 1,941 Member
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    really good bread. soft, squishy in the center... Yum yum yum. have eaten a whole loaf to myself several times.
  • DeAnna_DMBFan
    DeAnna_DMBFan Posts: 14 Member
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    1. Peanuts
    2. Beer
    3. See the two above
  • LandyBreigh
    LandyBreigh Posts: 207 Member
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    Bread and Cake
  • khaleesikhaleesi
    khaleesikhaleesi Posts: 213 Member
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    Mmmm. Cheese. Pizza. Pasta. Beer. Wine.

    I used to be huge into sweets when I got pregnant, but eating a Snickers bar every day for 5-6 months cures you of that.

    Those are the reasons I'm here, anyway.
  • nicola1141
    nicola1141 Posts: 613 Member
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    Chocolate
    Breads
    Chocolate (again)
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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    Moldy food
    Expired food
    Food that I didn't like

    I toss them into the garbage.
  • JessicaOnKeto
    JessicaOnKeto Posts: 364 Member
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    Pizza- I will sit there and eat 4 slices if I'm left alone.
    Any sweet baked goods- cookies, cake, and pie.
    Chinese Food- The bad take-out kind. Chow mein and orange chicken.

    It feels good to get those danger foods out in the open. :p
  • blktngldhrt
    blktngldhrt Posts: 1,053 Member
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    I can over-eat pretty much any food.. So, my lack of self control would be my issue.
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    Anything with Razor blades
  • manders_b
    manders_b Posts: 44 Member
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    Cheese! Fresh baked bread and mashed potatoes are a close 2 and 3.

    I try to fit them into my daily goal by planning to let myself have them and logging accordingly. I also started buying my "danger foods" in smaller quantities. I am not to be trusted with large quantities of cheese and bread!
  • 970Mikaela1
    970Mikaela1 Posts: 2,013 Member
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    Mayo I've left out overnight.
    Medium rare chicken
    Ice cream pints that need to be finished.
  • yayamom3
    yayamom3 Posts: 939 Member
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    1. Little Debbies: I finally ate just one yesterday, instead of the entire box. Pretty proud of myself.

    2. Potato chips: I have finally found a way to eat them in moderation. The sea salt and black pepper kettle chips are delicious. The pepper on them is so strong that one serving is all I need to feel satisfied.
  • liekewheeless
    liekewheeless Posts: 416 Member
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    Right now all foods,.. Except the healthy stuff I'm supposed to be eating, somehow I don't seem to have a problem avoiding that.
  • jkwolly
    jkwolly Posts: 3,049 Member
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    VryIrishGirl76 wrote: »
    Anything with Razor blades
    Legit.


    But seriously, all food is food. I treat all food the same, as in nothing is bad, and if I want something I fit it in.

    Moderation.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    I wouldn't call them dangerous but I am more likely to overeat something like crackers, cheese, or chips. I don't avoid eating them.
    I log my day in advance so I know what will fit my calorie goal for the day. I measure my planned portion out and put it on a small plate or bowl. I put the package away and leave the kitchen. I drink water whenever I eat so for every bite I am taking a drink or 2 of water.
  • GoPerfectHealth
    GoPerfectHealth Posts: 254 Member
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    Potato chips with Top the Tater dip, nachos with cheese, chocolate, ice cream, crackers, freshly baked homemade bread with butter, cookies, muffins, donuts, cheesecake, brownies. Moderation can be difficult, but I am still attempting occasional moderation as I do not want to give up these foods for a lifetime. Too many calories to fit most of the time.

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