Motivated friends.

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carissajduran
carissajduran Posts: 4
in Introduce Yourself
i have been doing pretty good I think but my moods are really bad. Dose anyone else have this?

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  • chronolulu
    chronolulu Posts: 9 Member
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    What kind of moods?
  • carissajduran
    carissajduran Posts: 4
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    I just feel sluggish and upset.
  • cindylooi
    cindylooi Posts: 20 Member
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    Sometimes I feel moody but I just don't focus on that. I take myself out of that situation and do something about it. Whether it be going out for fresh air, reading a book or heading to the gym. Even talking to a friend could really change your mood :)
  • nwolf93
    nwolf93 Posts: 15
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    Im going through caffeine withdrawals luckily its mild but dieting makes it hard to fight it off. Also with a toddler my energy is low. I gotten really emotional getting very upset when i get close to my calorie count even if its my last snack before bed.

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