We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Saggy Upper Arms!!!

smcclaycouffer
smcclaycouffer Posts: 104 Member
edited September 2024 in Fitness and Exercise
I know there are a million and one posts on this so I apologize in advance, but my upper arms are so saggy. I go to the gym but can't go into the weight room because I have kids and I stay in the munchkin room with them. When my husband is off madatory PT and can start watching the kids again at the gym I plan on going into the weight room, but is there any exercises I can do at home for my upper arms in the mean time?

Thank you in advance!!

Replies

  • TinaHall1228
    TinaHall1228 Posts: 22
    girl i have the same problem ! my husband told me to use the arm weight's and do curl ups with them .
    I have been doing it and it seems to help i have a pair of 10lb arm weights i use . I hope this is helpful for you !
This discussion has been closed.

Categories