Calories

whit286
whit286 Posts: 5
edited November 2024 in Health and Weight Loss
As I lose weight, will my calories/fat/carbs and all that change automatically? I assume these need to be adjusted as I lose weight, right?

Replies

  • enterdanger
    enterdanger Posts: 2,447 Member
    MFP will adjust them automatically for weight loss. You will have to manually adjust them when you hit your goal if you plan to keep logging at maintenance.
  • malibu927
    malibu927 Posts: 17,562 Member
    MFP will prompt you to adjust your goal every ten pounds if you haven't in that time frame
  • whit286
    whit286 Posts: 5
    Ok great! Thank you!
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