New to MFP looking for friends in oh/wv
Options
sntrip117
Posts: 8 Member
I have been eating better since January and have already lost 32.4lbs. I just started this app and love it!! I'm a 30 year old correctional officer I have a desk job so for the 12 hours I'm at work activity is minimal. I am basically trying to eat 15 to 45 grams of carbs a day and 16 or less grams of sugar. My calorie intake ranges from 1200 to 800. I just joined planet fitness and have been doing cardio training on the elliptical to get in shape. Looking for friends of all types.
0
Replies
-
I also just joined 4 days ago. I stopped smoking 2 years ago and gained a lot of weight and then became a diabetic. So got to loose the weight to get healthy again.0
-
Hi there, I am in columbus. Feel free to add me!0
-
Ya I was diagnosed with diabetes last year. I have had s constant blood sugar of 80-100 since adjusting my diet I'm hoping if I drop under 250 I can get off the medications0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions