firm thighs & loose tummy skin...help!

heyxbecca
heyxbecca Posts: 6 Member
edited November 2024 in Fitness and Exercise
I've lost 38ish lbs already...after having two kids, 1 by c-section... i have stretch marks & loose skin on my tummy & i desperately want to tighten it as much as i can. i can't get to a gym & i don't have any workout dvds or equipment. so any at home workouts would be great...also i have some cellulite on my thighs mostly outer thighs, what's the best & most effective exercise to firm up my thighs? thanks in advance.

Replies

  • ffallings
    ffallings Posts: 20 Member
    Squats for your thighs, along with that doggy fire hydrant move where you are on all fours and raise your legs to the sides like you are going on a fire hydrant. I have two children and also struggle with the "wrinkly belly" . I have found that strength training helps with that and that could be exercising with light dumbells or using your own body weight. I do daily burn at home. Its an app that you can do over the computer or stream on your tv.My tummy has firmed up some. I just started a month ago, so I think Its making a difference pretty quickly.
  • DeserveVictory
    DeserveVictory Posts: 133 Member
    Have you checked out workout videos on YouTube? Or Pinterest? There are lots out there.
  • wyattj99
    wyattj99 Posts: 454 Member
    fitness blender free on you tube.
  • maroonmango211
    maroonmango211 Posts: 908 Member
    I agree with fitnessblender especially for no equipment workouts.
This discussion has been closed.

Categories