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Need some motivation please

lovemybabies30
lovemybabies30 Posts: 4
edited November 2024 in Introduce Yourself
Hi all, I'm in need of any help, motivation and tips please. I'm really struggling at the moment :-)

Replies

  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    why are you unmotivated?
  • urloved33
    urloved33 Posts: 3,323 Member
    Breathe, drink water and step outside if you can. Minute by minute sometimes...distraction helps too.
  • pamelapruitt41
    pamelapruitt41 Posts: 1 Member
    really excited about this journey, so far 24 lbs down and need good recipes
  • kathyl05
    kathyl05 Posts: 67 Member
    I'd go with laurielima. Try not to ask "why" - ask "what is getting in my way." This is not about blame. I happen to spend a great deal of time caring for others and am struggling to get time in for myself; it is not as easy as people think. I had been successful at losing weight in the past once I carved out that time. (Was down 40 pounds) I know I will do it again if I follow laurielima's thoughtful words. Today is day one for me. I know you will be successful too. You can do this.
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