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MyFitnessPal Community

Body Beast Eating Plan

LRA11

Hi! Has anyone completed this program and NOT gone by the BB meal plan? I eat clean and I do make sure that I am putting enough calories in my body for gains but I find the meal plan exhausting and not exactly something I would want to continue referencing forever.

Replies

jenluvsushi

I think that as long as you are eating enough protein and calories, you are good.

stevesfoods

I have not followed . I am vegan and most the time eat clean. Maybe 2 cheat meals a week. I am at the weight i want to be so thats no big deal. Using MFP I can track the protein/carbs/fat I need and eat the foods I like. Maybe I would have a bit more gains if I did theirs 100% but I am happy with what I've achieved so far.

slittle80

I've done several rounds and don't currently follow the beast meal plan. I use it to calculate how many calories, but at this point I know what I should be eating so their meal plan doesn't necessarily apply.