bad habit of taking of easy road

olgitaa
olgitaa Posts: 8
edited November 2024 in Introduce Yourself
I have a bad behavior: if something is too hard I give up. The problem with this is that things that were not "as hard" in my past has transformed into the "hard category" Although I embrace my age, I have also sabotaged my health by misplacing my mo jo. I have now recently joined an athletic club with a salt water pool. I have obtained a coach to help me through the shyness of going into a new place. I am a little girl all over again wanting to learn how I can become that energized individual I use to be.

Replies

  • PRMinx
    PRMinx Posts: 4,585 Member
    Well, at least you recognize the problem. Now you just have to fix it by not giving up.
  • olgitaa
    olgitaa Posts: 8
    Thank you :)
  • audieleo
    audieleo Posts: 1 Member
    You're not alone we can do this.
  • olgitaa
    olgitaa Posts: 8
    Aww thank you so much... this means so much to me Thank you! :)
  • cdlee05
    cdlee05 Posts: 718 Member
    doesn't need to be an overhaul. everyday just try to go one step further than you did yesterday.
  • olgitaa
    olgitaa Posts: 8
    Thank you! I was in so much pain the day after the last workout.. but I gave it one day to relax and sure enough, the following I was stronger and no pain. Very cool!
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