Anyone?!?

jodieeewilliams
jodieeewilliams Posts: 4 Member
edited November 14 in Introduce Yourself
Looking for someone who wants to tone up after weightloss & help motivate each other?!?

Replies

  • surferdudeblue
    surferdudeblue Posts: 2
    Describe what you mean by 'tone up after weight loss' please. Is that not something that you would be doing while in the process of losing weight? I only ask this because I am about to begin a "cut" for summer as I am nearing the end of a clean bulk. By that I mean I actually lost body fat while gaining muscle mass. What are your goals? Are you trying to lose bf % or merely weight?
  • jodieeewilliams
    jodieeewilliams Posts: 4 Member
    When I lost weight I did it mostly through eating healthy, controlling my calorie intake ect which worked but I did next to no exercise! So now I've lost the weight I'm 'thin' but not 'fit'! So I want to work on this... @suferdudeblue
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