We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Starch Solution / McDougall / HCLF Vegan

mrsagriffin
Posts: 8 Member
Hey hey. I'm Ashley. I'm looking for others that are eating the way I do

0
Replies
-
Hey Ashley! We are McDougallers and vegan. We're just coming off of a reboot with a juice fast. My husband and I are both aiming for our first goal of 20 lbs. I'm already down 7lbs. We are very committed to this way of eating. We're proof that you can gain a lot of weight and still eat vegan/clean!0
-
Oh me! I love eating the McDougall way, so satisfying! Feel free to add me.0
-
Added you both0
-
I'm also HCLFV
I've added all three of you, hope that's okay!
Is there a HCLFV group?0 -
Mee tooo!!
1 -
I am adding everyone on here! I have read the starch solution and am working on transitioning myself and my family to a HCLF vegan lifestyle.0
-
Hello! My long term goal is to eat McDougall style I've read The Starch Solution and loved it. For me in particular, I found it's easier to transition than to go cold turkey from a S.A.D. I did 1 month pescatarian, 1 month vegetarian, 2 months flexible vegan, 3 weeks full vegan, and that's where I am as of today. Although it's still unhealthy vegan food (oil and occasional fake cheese) I've still reaped benefits and hope to continue0
-
I eat McDougall too. Please add me as a friend.0
-
You should check out the Plantbased Trucker on Facebook. He shares his recipes and tips. He's posts/updates a lot and is brutally honest about his weight loss journey. I like him. : )0
-
Hello. So glad to find you on ss I'm starting maximum weightloss and looking to join people on ss. I look forward to catching up on your blogs.0
-
Hey!, I recently started eating HCLF too. I've already been vegan for a few years now, but I guess I've been junk food vegan for a while and that needs to change
.
0 -
I just returned to the land of plant-based, after years of trying to eat meat ! Would love a board for all us plant-based people, so we could chat without someone preaching protein! I've lost 16 lbs. so far (long way to go yet!)0
-
I'm just (re-starting!) on the McDougall plan, too! Would love to keep up with you all and be inspired by others who are plant strong! Please add me!0
-
Count me in! Yesterday I started the Rice diet/McDougall way of eating. I love it! How is everyone doing?0
-
I restarted a little over a month ago, and I've lost 12 pounds so far. I'd say I'm at about 90% compliance.0
-
Me too!0
-
Meeee0
-
Me too!0
-
Me too!0
-
I am. 19 years old and need a few friends1
-
rebooting. add me0
-
I just started starch solution. Add me!0
-
I am also doing starch solution. I am vegan0
-
Trying to find some hclf vegans on tss
added few of you!
0 -
bump - me too!0
-
Hi there, stumbled across this post. Is anyone still doing this?0
-
Been a vegan and trying McDougall way right now! 1 week in0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions