Workout routine?

stargazingstonemason309 Posts: 11

March 2015 edited November 2024 in Health and Weight Loss

Hey Guys,

I'm wanting to tone my mid and was wondering what the best daily workout routine is for that. Any tips would be great. Thanks!

~Anna

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Replies

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  indyrunning Posts: 136 Member

  March 2015

  Look up a superman on facebook (killer, but effective full core engagement!)_

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  Liftng4Lis Posts: 15,151 Member

  March 2015

  Do you lift?

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  stargazingstonemason309 Posts: 11

  March 2015

  I don't but I would...
  
  I'm planning on joining the gym. All I gVe is a treadmill

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