Anyone out there whose in in their 40s...

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Replies

  • Flirtin_With_Disaster
    Flirtin_With_Disaster Posts: 39 Member
    my3boys424 wrote: »
    I'm 40 and at the end of my weight loss journey, then I start to maintain. I've lost over 50 lbs. I've logged every day for over 440 and will continue even after I reach my goal. Send me a friend request!!

    That is really awesome!
  • cajunkittycat997
    cajunkittycat997 Posts: 5
    Hi 42 here. I'm always fighting with myself eat good or good for me. Now that I'm over 40 I really need to watch what I eat these days . My body does not act like it did when I was in my 20s. I'm really making better choices today and trying to keep my goals now. Wish yall all the best in your own journey. Never give up and keep pushing forward!
  • momtoaz
    momtoaz Posts: 20 Member
    slgraha wrote: »
    Add me. I sure can use some motivation. Eating good, most of the time but I log everything good or bad. I'm having a hard time getting started with exercising.

    Oh the exercise part is also getting me. I so want to do it. It's just finding the time. I guess i need to stop making excuses and just do it I also log good bad and ugly. I feel it's the only way to know what is working

  • momtoaz
    momtoaz Posts: 20 Member
    my3boys424 wrote: »
    I'm 40 and at the end of my weight loss journey, then I start to maintain. I've lost over 50 lbs. I've logged every day for over 440 and will continue even after I reach my goal. Send me a friend request!!


    I worry about maintaining how do you plan to approach it

  • kalmquist13
    kalmquist13 Posts: 1 Member
    Please add me. I am new this and just started logging on. I am serious about losing weight and living a healthier lifestyle. Looking for motivation from others that feel the same. I am 45 and a cancer survivor. The treatment I endured put on 68 extra pounds in 4 months but saved my life...so many steroids associated with the chemo. I am now 7 years NED (no evidence of disease -and was stage 4) and ready to get my life back and stop being a "victim" of that awful disease. I don't want cancer to define who I am. I want my life back. I recently joined a gym and am looking forward to all the motivation I can get. Thanks. :)
  • drcrisos
    drcrisos Posts: 68 Member
    I am getting back in the swing of things. Please add me! I need the encouragement and to be held accountable.
    My diary doesn't always look pretty, however I am determined to make this work!
  • 00figg
    00figg Posts: 111 Member
    hi everyone! i'm 42 and just about ready to begin maintenance. i consistently log and can always use new friends!
  • Kelleylyn
    Kelleylyn Posts: 1 Member
    Need some motivation also. I will b 42 this year.
  • sla67
    sla67 Posts: 6
    Add me :) I am 47 and since hitting my 40s I've been struggling so hard. I could use the encouragement. I log everything, good and bad.... I'm new here but I will set my food diary to "friends" -
  • apple173
    apple173 Posts: 140 Member
    Add me if you like. I've always been fit. Workout 6 days a week training for 160 road cycle race. Do other things too. Always good to have more friends.
  • MarvinGardunio
    MarvinGardunio Posts: 14 Member
    Hi, I am 48 and sorta new here. I have lost almost 30 lbs, heading to 70. I log everything good or bad. I have great days and not so great days. I use the diary for self encouragement. I like to see what I am eating and how healthy it is. I have had to learn what to eat all over. Trying real hard here and every day is a challenge as my job keeps me in a motel out of town a lot. Add me as a friend and will do my best to encourage you also.
  • shopgirl0423
    shopgirl0423 Posts: 1
    Hi, Add me please! I'm 47 and have lost a little bit of weight but needing to get more accountable with loggin my food every day. Need some motivation from others!
  • jddicarlo
    jddicarlo Posts: 171 Member
    I'm 44 in two days and just getting back at it since 1/1. Log every day and open diary. Happy to be on the journey with you all. Everyone feel free to add me!
  • Frappleberry
    Frappleberry Posts: 251 Member
    I turned 40 last month and have lost around 20lbs so far with another 20 to go, I log on everyday and have committed to logging everything I put in my mouth, good, bad and wine! I'm going to start the couch to 5k in a couple of weeks so anyone with experience of that would be really helpful!
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