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amyfour
amyfour Posts: 2
in Introduce Yourself
ok So I am new here and am not sure what we are eating tonight or how to record it.I have to attend a fancy dinner at a fancy place for work and it's a chefs table...preplanned and I have no idea what it will be but how ever will I log this meal tonight???
So I joined to lose the last of my last baby weight and maybe the baby before too! Thanks for any advice!

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  • Elise1931
    Elise1931 Posts: 184 Member
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    Welcome to this site. :flowerforyou:
    In this situation, I usually write down or memorize (or take some pics if no one would mind) the ingredients and serving sizes roughly, plus the amount of oil and sugar :laugh:
    It's kinda guess work but I think the analysis of food nutrition is still helpful.
    Hope you enjoy a joyful dinner!

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