Encouragement
 
            
                
                    mslilpat8                
                
                    Posts: 3 Member                
            
                        
            
                    Hello, I need a boost to encourage me to keep up the good work; I have been on this diet since January 19, 2015 and I finally lost my first 10 lbs. as of 3/12/2015.  It seems like it took a very long time to lose those 10 lbs.  In the past, I could drop this much in one week.  I'm shedding very slow and starting to become discourage.  I have 68 more pounds to go by July 2015.  Please help!                
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            Keep it up. You got this!0
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