Ready to start

Jonmz8
Jonmz8 Posts: 2 Member
edited November 14 in Introduce Yourself
Hey, so i just started reducing my calories, I've always been overweight, and i long for a skinnier body, (girls will like that better...right?), i also want it for me though, i want to be able to be more active without passing out from exhaustion. If you want to add me i definitely need motivation and tips on healthy eating and excercise. I also have a Fitbit band, not sure how to use it though. My goal in the end is to lose 60lbs but i know it won't happen overnight. Thanks again!

Replies

  • IFBBRich
    IFBBRich Posts: 99 Member
    Well Good Luck on your journey man. I hope and wish the best for you. If I can give one piece of advice. Remember this "What you eat in private you wear in public" What you eat is 90% of it and exercise is only 10%
  • Jeanrob20
    Jeanrob20 Posts: 4 Member
    Good luck to you, girls definitely love fit bodies. I'm glad to hear your also doing this for yourself. To stay healthy after your 60lb goal you must commit to this change for the rest of your life.You can do it!
  • aygullum
    aygullum Posts: 27 Member
    :)
  • Jonmz8
    Jonmz8 Posts: 2 Member
    Thanks for the kind words guys i appreciate it!
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