Second time around

Options
Like the title said this is my second time using mfp. I used it about 2 years ago and lost about 40lbs. This past year I gained it back :( Looking for support from others. I will try to give support when I can. Thanks in advance. I look forward to giving and receiving support from other wonderful mfp peeps.

Replies

  • LadyChristinaNY
    LadyChristinaNY Posts: 26 Member
    edited March 2015
    Options
    This is my 3rd time having to diet again. I lose weight and eventually slowly gain it back because I go back to my old habits. The point of the exercise is to maintain it rather than lose and start all over again, it's tough but it can be done.