Ready to own this! Need support however.

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This is Mike. I am 34 and a life long yo yo dieter. I seem to binge one day which sets me off for several weeks. I need to lose 130 lbs to reach my goal. I need motivation to exercise and log my food, and not give up. Thank you!

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  • bhealthy1516
    bhealthy1516 Posts: 54 Member
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    Hi Mike, I just started today, after a month off, it's hard to get back, but my mind is made up today. I have at least 50 to 70 lbs to lose. We can do this!!! I joined this site on Friday, managed to get logging today.
  • annanora20
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    Send me a request
  • bhealthy1516
    bhealthy1516 Posts: 54 Member
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    Yea send me a request too.
  • killakyle420
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    Good luck mike! Stick to the game plan and stay consistent and you'll reach your goals in no time!