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Encouragement
![mslilpat8](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9d43/e71e/2dcb/0bac/cf06/2759/a04b/ed5f6aaa96abccd4e51013f78e858094282f.jpg)
mslilpat8
Posts: 3
Hello, I need a boost to encourage me to keep up the good work; I have been on this diet since January 19, 2015 and I finally lost my first 10 lbs. as of 3/12/2015. It seems like it took a very long time to lose those 10 lbs. In the past, I could drop this much in one week. I'm shedding very slow and starting to become discourage. I have 68 more pounds to go by July 2015. Please help!
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Keep it up. You got this!0
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