Protein Shake Question

angf0679
angf0679 Posts: 1,120 Member
edited November 14 in Food and Nutrition
I was thinking of trying protein shakes. I bought two one-time packets. They are both Kaizen Natural Whey Protein. It says to mix it with water or your favorite beverage.

Do most people mix theirs with water or is their something else you mix yours with? The flavors I got are chocolate and strawberry-banana.

Replies

  • Azexas
    Azexas Posts: 4,334 Member
    I use the molten chocolate from Cellucor. I mix with water mainly to keep the calories low, but it doesn't (IMO) affect the taste that much.
  • auzziecawth66
    auzziecawth66 Posts: 476 Member
    I have the kaizen vanilla and it is pretty good actually. I have been mixing it with just plain milk and it doesn't make me want to gag like a lot of other ones do lol.
  • cblue315
    cblue315 Posts: 3,836 Member
    I usually mix with water. Once in while I mix with warm almond milk, it tastes like really good hot chocolate.
  • arditarose
    arditarose Posts: 15,573 Member
    I mix with water because I like to chew my calories. If I'm in the mood for a shake I like almond milk, little banana, peanut butter.
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