19,0000 steps!!!

kathysaleh123
kathysaleh123 Posts: 1
edited November 2024 in Motivation and Support
Hi! My name is Kathy I'm from northern va and I have 53 lbs to go to reach my first goal. 19,000 steps is a lot of walking but I've made it to 17,000 before so I know it's doable. Gotta get my motivation back. I think this group will help. Good luck everybody!!!

Replies

  • melly0405
    melly0405 Posts: 215 Member
    Hi Kathy

    19k steps is a lot but nothing is impossible and if you do t challenge yourself you will never know just how much you can do. I wear a pedometer and try to at the very least walk 10k steps a day I have gotten to 17k but don't believe I've ever gotten to 19k. Guess we just have to take it one step at a tome
  • snowflake930
    snowflake930 Posts: 2,188 Member
    I have had a fit bit for 2 years. When I first got it, it was a struggle to get 5 miles (approx. 10,000 steps). It is the single best motivator that I have to get me to move more. I highly recommend them!
    For the past 15 months, I have not gotten under 18,000 steps per day, and most days I get over 20,000. My highest day was 35K, but I have only gotten over 30K three times.
    Keep up the great work!
This discussion has been closed.