19,0000 steps!!!
kathysaleh123
Posts: 1
Hi! My name is Kathy I'm from northern va and I have 53 lbs to go to reach my first goal. 19,000 steps is a lot of walking but I've made it to 17,000 before so I know it's doable. Gotta get my motivation back. I think this group will help. Good luck everybody!!!
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Replies
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Hi Kathy
19k steps is a lot but nothing is impossible and if you do t challenge yourself you will never know just how much you can do. I wear a pedometer and try to at the very least walk 10k steps a day I have gotten to 17k but don't believe I've ever gotten to 19k. Guess we just have to take it one step at a tome0 -
I have had a fit bit for 2 years. When I first got it, it was a struggle to get 5 miles (approx. 10,000 steps). It is the single best motivator that I have to get me to move more. I highly recommend them!
For the past 15 months, I have not gotten under 18,000 steps per day, and most days I get over 20,000. My highest day was 35K, but I have only gotten over 30K three times.
Keep up the great work!0
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