30 Pounds Lost!

gardenbird · March 2015

I started MFP on January 1 this year and I hit my 30 pound weight loss today! I will tell you that parts of it have been a real struggle but I will win! I am now in my 50's and enough is enough! I have a long "weigh" (pun intended LOL) to go but one day and one meal at a time! I wish health and success to you all!

leecha2014 · March 2015

Congrats, that is a lot since Jan!! How did you do it? Good for you.

CathReese33 · March 2015

Congratulations. I started on 5th Jan and I hit the big 30 yesterday. How much more do you want to lose? x

VanessaRudden · March 2015

Well Done U - Keep it up

gardenbird · March 2015

Hi - I have been watching sodium mostly and trying to stay within calorie range. Portion control has been a big thing with me. I am shocked at some packages I thought were one serving actually have several and sodium is in EVERYTHING! I have way more to go but I am taking it one meal and one day at a time so I don't get overwhelmed!

sue284 · March 2015

Well done! I'm in my 50s too and it does seem to get harder, but stick with it and, as you say, take one day at a time.

Agarland34 · March 2015

Awesome!!! Congratulations and thank you for the inspiration!!!

starbucktigh · March 2015

Congratulations! And yes, sodium is insidious - it's everywhere!!!

missylou9 · March 2015

Wow. Great job!!! I started the weight loss journey Jan 1 as well but only with MFP approx 3 weeks ago. I lost 10 pounds in January and nothing since

MrsMizart · March 2015

Well done!

BeckyGor05 · March 2015

Wow that's an amazing loss! I started the same time and have lost just over 20 pounds. It's hard to stay motivated at times but it's slowly starting to pay off. Keep up the good work!

30 Pounds Lost!

Replies

Categories