Ian Hawk Spring Challenge

In coordination with our cohorts in Florida, we extend a Fitness, Nutrition, Weight Loss/Gain, and Wellness Challenge, with your personalized goals posted on the timeline, commencing on Friday, March 20th, at the Spring Equinox - wrapping on June 21st, the Summer Solstice. We challenge you to rise up as individuals or couples, state your goals, map your plan, post photos, offer ongoing suggestions/feedback, track your progress, and announce your ultimate achievements on this (soon to be closed) group timeline.