FEMALE-BODIED PEOPLE: How does your weight fluctuate before/after your TOM?

deannaaaaaaaaa
deannaaaaaaaaa Posts: 238 Member
edited November 14 in Health and Weight Loss
I've been browsing the boards and have noticed lots of differing perspectives on how people's weights differ before and after their periods. I've seen a few people say its not uncommon to gain/lose upwards of 7 or 8 pounds every time. Is this true? I'm curious about what other people have noticed about their trends. :)

Replies

  • Mistizoom
    Mistizoom Posts: 578 Member
    Yes, I always retain a few pounds and wonder why I'm not losing, then I get a big whoosh of 2-5 lbs. they day TOM arrives.
  • mcgra263
    mcgra263 Posts: 23 Member
    I've been losing on an average of 2-3 pounds a week for 2 months. I didn't really get my period the first month and I think that had something to do with the shock of how much exercise I was doing. But I have it this week and the scale is jumped up about4 pounds. So very frustrating after busting my *kitten* in the gym and kitchen all week.
  • mkakids
    mkakids Posts: 1,913 Member
    Mistizoom wrote: »
    Yes, I always retain a few pounds and wonder why I'm not losing, then I get a big whoosh of 2-5 lbs. they day TOM arrives.

    This is me. Im stagnant the week before TOM (right now, ugh)...but the day it arrives...I drop a good chunk of weight that stays off. I'm losing an average of 1.5# a week, but really only lose .5# a week for 3 weeks, then lose 4-5# during TOM.
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    Lol, I think this only applies to females. I've met "female-bodied" males (overseas).....some that would put to shame some females.
    Genetic predisposition and how low their body fat is will usually dictate how water retention affect a female during stated time.

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  • jemhh
    jemhh Posts: 14,261 Member
    Mine does not fluctuate that much. I might go up 1-1.5 pounds, stay there for 5-7 days, and then go back down. I will have a couple of days when I feel bigger than ever, though, right before it starts. Generally, I'll say something like "ugh, I feel so big and blah" and my husband will nod and pat me on the back and say, "it must be that time" and then I realize it is.
  • sunglasses_and_ocean_waves
    sunglasses_and_ocean_waves Posts: 2,757 Member
    I don't weigh myself, but my pants do get really tight a few days before.
  • deannaaaaaaaaa
    deannaaaaaaaaa Posts: 238 Member
    mkakids wrote: »
    Mistizoom wrote: »
    Yes, I always retain a few pounds and wonder why I'm not losing, then I get a big whoosh of 2-5 lbs. they day TOM arrives.

    This is me. Im stagnant the week before TOM (right now, ugh)...but the day it arrives...I drop a good chunk of weight that stays off. I'm losing an average of 1.5# a week, but really only lose .5# a week for 3 weeks, then lose 4-5# during TOM.

    i think this is whats happening to me right now haha
  • jessicapk
    jessicapk Posts: 574 Member
    Because of my birth control, I have a period but very little bleeding and sometimes don't notice it at all (while still going through the moodiness, nesting, clumsiness etc.). I weigh every day and watch the trending numbers. I've been losing 2 lbs a week. I notice that, for about a week, once a month, my weight will stall a bit and I will have about half the weight loss I normally do (trending numbers). Using the real weight values, my weight goes up and drops back down pretty drastically, about 2-3 lbs.
  • lynndot1
    lynndot1 Posts: 114 Member
    edited March 2015
    I tend to be really bloated leading up to my period so yeah, I hold on to weight more. Usually just 1-2 pounds but it FEELS like 500 pounds to me when I'm cranky and feel like crap, haha. Probably TMI for some but for me it's because I get really constipated a couple days before my period and then it, uh, self corrects haha.
  • eloise80
    eloise80 Posts: 37 Member
    I always drop 1-2 pounds the day before i get my TOM! It's so weird, I would've thought I would gain, but nope. I think it's our body's way of allowing us a little extra chocolate that week. :wink:
  • deannaaaaaaaaa
    deannaaaaaaaaa Posts: 238 Member
    eloise80 wrote: »
    I always drop 1-2 pounds the day before i get my TOM! It's so weird, I would've thought I would gain, but nope. I think it's our body's way of allowing us a little extra chocolate that week. :wink:

    yas ;)
  • Katiebear_81
    Katiebear_81 Posts: 719 Member
    Between 1-5 pounds. But that might also be related to what I want to eat during that time, so increased water retention.
  • fedup30
    fedup30 Posts: 141 Member
    About a week before TOM, I bloat like a damn puffer fish, and usually weigh anywhere between 2-5 pounds more. Them TOM comes, and I am back down to "normal", which is still much to high. *sighs*
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    My weight doesn't usually go up before TOM unless I've overeaten, but it stays the same for probably five or six days. Then usually afterward I drop a pound or two.

    My trouble this month is ovulation. I am strictly on-plan ("strictly" sounds so dire...I actually feel fine), but I have GAINED just over a pound and it's sticking there! So weird.
  • JayRuby84
    JayRuby84 Posts: 557 Member
    I bloat a couple pounds. Then it's gone.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    eloise80 wrote: »
    I always drop 1-2 pounds the day before i get my TOM! It's so weird, I would've thought I would gain, but nope. I think it's our body's way of allowing us a little extra chocolate that week. :wink:

    Well, I'm for that! LOL!

  • lbetancourt
    lbetancourt Posts: 522 Member
    I gained freaking 5lbs since last week. I just love that.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    jemhh wrote: »
    Mine does not fluctuate that much. I might go up 1-1.5 pounds, stay there for 5-7 days, and then go back down. I will have a couple of days when I feel bigger than ever, though, right before it starts. Generally, I'll say something like "ugh, I feel so big and blah" and my husband will nod and pat me on the back and say, "it must be that time" and then I realize it is.

    Me, too. I don't gain so much as just hold.
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