Looking for inspiration - Chicken Breasts

i cover mine in garlic and chilli, chill for 4 hours and then lightly cover in foil, pop in oven and take the foil off fo the last 10 minutes of cooking

I made this a few days ago.

Chicken breasts tenders (you can cut up the chicken), season to what you like, I used steak seasoning. Cook in a little olive oil covered. When done, leave in pan, cover top of chicken with frozen chopped spinach, continue cooking covered for about 7 minutes. Sprinkle with 4 cheese italian shredded cheese, turn off, cover, when cheese melts serve. Have with salad and veggies of your choice.

Coconut curry chicken: beat an egg, add curry, 1-2 tbsp coconut milk, 1-2 tbsp of unsweetened shredded coconut, add chicken breasts (I did strips) and bake in oven until fully cooked.

Bacon wrapped chicken

Stuffed chicken breast: flatten a chicken breast with a meat tenderizer, add your favorite stuffing (basil leaves, pine nuts, goat cheese for example), roll and bake

cut in chunks, spray skillet with cooking spray OR lightly rub with olive oil and cook with garlic. Remove chicken from skillet and put baby spinach into skillet with chopped up tomato and toss just till warm. (if you don't have spinach you can use chopped broccoli but need to cook it a little longer till just tender...and add tomatoes at end...you don't want them soggy...just warm). Cook a serving of thin spaghetti and toss all together with approximately 1-2 tsp of olive oil and a tbsp of parmesan cheese. This is really good, very filling and about 350-400 cal depending on amount of chicken you use.

I also just grill the chicken a lot of times then cut up in a salad. OR grill and add to spaghetti squash with about 1/2 a cup spaghetti sauce.

I eat chicken breast more than anything else so I have lots of things I do with them...none of them fancy but all pretty good.

Salsa Chicken

Tenderize 3 chicken breasts, sprinkle w/ taco seasoning on both sides
place in greased pan (13 X 9)
pour 1 jar of salsa (regular size, not the large) on top of the chicken
put a little colby jack cheese on top

Bake in oven at 375 for 30 minutes

The most juiciest delicious chicken ever!

I usually serve with a can of black beans mixed with Rotel as a side dish.
Also I top the chicken when finished cooking with chopped up romaine and green onions.

Chicken pizza
Butterfly the chicken breast and flatten them out.
Cover in tomato / puree,
Add garlic?
Add chopped veggies of your choice - pepper, mushroom, etc.
Add cheese - goats cheese, mozzarella etc.
Cook in oven.
Eat!
Tastes divine and doesn't have any fattening bread at all.
Enjoy.

If they're boneless, I would make fake chicken parm. Lightly oil a baking pan and put your chicken breasts in there (you can put some black pepper on first if you like, I always do) and bake them at 400 ish until they're done (time depends on thickness). Then pour a can of undrained diced tomatoes on top of them, or dice a couple of fresh tomatoes and put them on top, sprinkle with basil, garlic, and oregano, and bake for about 10 minutes more. Then sprinkle with just a little mozzarella, and bake for another 5ish minutes until the cheese melts. I tend to serve this with herbed pasta, but it would go with just about any sides you like. I think roasted asparagus or roasted broccoli would be a nice accompaniment.

Whip up a tomato salsa sauce and serve over the grilled chicken breasts. Just reduce down 1 tin tomatoes; 1/2 pint veg stock; 1 chopped softened onion; a dash of tabasco; a dash of worcester sauce (or whatever other nice spicy bits you have in your cupboard). Add some chilli or chilli flakes if you want, plus pepper (no salt needed) and herbs. Just add some steamed or boiled green veg and you have a lovely low-ish carb low fat meal. If you're not counting carbs add some Jersey Royal potatoes, steamed. Yum!