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Day 3

hawkinsl1
hawkinsl1 Posts: 1
edited November 2024 in Introduce Yourself
It's been three days since I've started tracking my food and I'm finding it really helps me to stay motivated to eat right, but I'm wondering how long I can keep it up. Some days my energy at the gym is not so great, but it's too know if my calorie and macro goals are right for me. Hoping to be able to hang in for at least a month so I can get a better grasp on what works.

Replies

  • queenliz99
    queenliz99 Posts: 15,317 Member
    What is your goal?
  • missj3nl33
    missj3nl33 Posts: 17 Member
    I tracked my food for year, then went back to school and fell off the wagon. I am on day 2, we can do it!
This discussion has been closed.

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