what apps do you use for running to lose weight

itistara · March 2015

I am looking to lose twenty pounds in the next month eating right and working out. Has there been any apps that someone has used to help them lose that much? Thanks

ncboiler89 · March 2015

I know you aren't asking about this but is 20 pounds in one month realistic?

itistara · March 2015

Yes it is, I have done it before by working out and eating clean, thanks

itistara · March 2015

Even if i lost ten or 15 i would still be happy

JessRaddatz · March 2015

20 pounds in a month is really aggressive and unless you are really overweight, it is not even healthy. Why do you have to lose it in a month? That amount of weight should take you months to lose, not just one month. Running can definitely help you lose weight, just like any exercise will. But, it won't be a miracle solution. When I started running in the middle of January, I thought my weight would fall off, but I only lost three pounds from then until the end of February (which is still good, BTW). I am just now getting back to 1.5/2 pounds lost a week, but I still have about 70 pounds to lose to be to my goal weight.

HaleysHeartfeltJourney · March 2015

If you're going out running, and not using a treadmill, you could use Map My Ride, it tells you how far you bicycle, run, or walk.

redskiednight · March 2015

Ignoring any weight loss goals (20lbs is silly IMO), I use a fun app called Zombies, Run! Running from zombies to keep you motivated in a gameified way is pretty fun and gets you running for at least half an hour each time.

jgnatca · March 2015

I use Endomondo to map my run. I exercise to be healthy, and watch my intake to lose weight.

HaleysHeartfeltJourney · March 2015

I would set a smaller goal. Because if you don't reach it, it could be discouraging and you don't want to get discouraged from living a healthy lifestyle.

either way, good luck!

calithulu · March 2015

Zombies Run!
It makes a game of running, tells a story to entertain, and... zombies! Definitely my favorite running app.

holliesangel · March 2015

I use runkeeper. It tracks running and a number of other activities and links into myfitnesspal

lbetancourt · March 2015

I don't run to lose weight. I only use an app to track my pace, mileage & routes. So, I use RunKeeper. I think it provides calories burned? But, I don't trust it.

bogden78 · March 2015

I love ZombieRun!

lemurcat12 · March 2015

For running? I like Runkeeper, but have also used MapMyRun.

bmele0 · March 2015

Runkeeper and C25K to keep me doing more each run. I like to listen to music while I'm jogging, so I don't know if I could do the zombie run. Maybe I'll give it a try.

karen_fitzgibbon · March 2015

Runtastic, mapmyrun, google fit, ooh I'm going to look at the zombie run app now

michellew424 · March 2015

I like MapMyRun, the free version doesn't have many ads, it syncs with myfitnesspal, it syncs with a ton of workout gear if you have it and it's been pretty accurate for me. I like being able to create routes on the site. You can also use your phones GPS and maps while using the app to track your workout/route.

_QueenE_ · March 2015

C25K

SergeantSausage · March 2015

I find the "tie your shoes and head out the door" app is best... followed quickly by "oh damn the weather sucks, head to the basement treadmill" app. No other ap necessary.

And 20 pounds in a month? Yer funny. I'll be watching...

EHisCDN · March 2015

lbetancourt wrote: »

I don't run to lose weight. I only use an app to track my pace, mileage & routes. So, I use RunKeeper. I think it provides calories burned? But, I don't trust it.

I'm the same. I also used Cook to get me started. I have used endomundo but the GPS wasn't working properly on my phone.

Unless you are severely obese, it's not healthy to expect to lose 20 pounds in a month. Try making small changes that will lead to real lasting results over time. Find a realistic calorie goal (look into something called TDC and find out your BMR) and exercise, maybe running or maybe something else, for your fitness. Good luck.